News
The Ultimate Punching Bag Workout: Build Strength, Speed, and Stamina
Boost strength, speed, and stamina with a punching bag workout. Explore beginner and advanced bag exercises plus tips to improve training.
Sting Hand Wraps: A Comprehensive Buying Guide
Discover the benefits of Sting hand wraps, including 4.5 m boxing wraps. Learn how to choose, use, and protect your hands for safer, stronger training.
How Much Water Should a Boxer Drink? Ultimate Hydration Guide
Learn how much water a boxer should drink daily to stay strong, hydrated, and fight-ready. Tips for amateur and professional boxers from Sting Sport.
Who Won the Canelo vs Crawford Fight?
Canelo vs Crawford ended in a historic upset. Crawford won by unanimous decision; see fight results, odds, and why this matters.
History of Combat Sports: Evolution of Boxing
Explore modern combat sports. Learn types of fighting sports like boxing, MMA, and Jiu-Jitsu with training tips and essential gear.
The Complete Guide to Jiu-Jitsu Belts
Discover the meaning of jiu-jitsu belts. Learn the stages, colors, and progress in Brazilian Jiu-Jitsu to master discipline, skill, and mindset.
Greatest Female Boxers of All Time: Boxing’s Ultimate Women Warriors
Discover the greatest female boxers in history, from global legends to Canadian champions. Explore their impact, records, and inspiring journeys.
Boxing Clothes 101: What Every Beginner Should Wear
Learn what to wear as a beginner boxer. Discover essential boxing clothes and apparel for comfort, protection, and performance in training.
Boxing Shoes vs Wrestling Shoes: Is There a Difference
Learn the differences between boxing shoes vs wrestling shoes. Find out if wrestling shoes work for boxing and explore options in Canada with Sting Sport.
