How Boxing Shoes Boost Your Footwork (And Give You an Edge in the Game)

Discover how boxing shoes improve speed, balance, and safety. Find the best boxing shoes in Canada for women, men, and kids with Sting Boxing Shoes.

How and Why to Wear a Weightlifting Belt?

Learn how a weightlifting belt supports lifts, how to wear it, and tips for the best weightlifting belt, from leather to lever, in Canada.

6 Reasons Kids Need Specialized Youth Boxing Gloves for Training

Discover the top 5 reasons why youth boxing gloves are essential for kids. Ensure safety, comfort, and performance with the right gloves for young boxers.

Choosing the Best Boxing Hand Wraps: A Quick Buying Guide

Shop the best boxing hand wraps for protection, support, and performance in every workout.

UFC Weight Classes Explained: A Complete Guide to All Divisions

Discover all UFC weight classes in kg and lbs. Learn how each division works, from Flyweight to Heavyweight. Perfect for beginners and fight fans alike.

Shadow Boxing 101: A Comprehensive Guide to Building Strength and Speed

Learn what shadow boxing is, how it works, and effective shadow boxing drills to boost strength, speed, and form, plus gear tips from Sting Sport.

Top 10 Weighted Vest Workout Exercises

Looking to boost endurance and strength? Discover 10 powerful weighted vest workout exercises that target your full body. Stay fit with Sting Sport's gear.

How Many Rounds in Boxing: A Detailed Guide

Learn how many rounds are in boxing for pro matches, Olympic bouts, and more. Discover training tips, gear advice, and round-by-round insights.

7 Top Strength Training Equipment For Workout

Discover the best strength training equipment to build muscle and boost fitness at home. Perfect for all levels and spaces.