What is Better, MMA or jujitsu? A Guide For Martial Art Enthusiasts

There are many different forms of martial arts and combat sports that we know of, and these sports require power, courage, and mental stability to be played well with the opponent. Some common and widely known types of martial arts are Karate, Muay Thai, Jiu Jitsu, MMA and other similar ones. However, there are a few common misconceptions of people not understanding the basics of MMA vs Jiu Jitsu, they are often thought of as the same sport when in reality, both differ from each other in many ways. 

In the discussion below, we will cover different aspects of MMA and Jiu-Jitsu to carve out what makes them different. These combat sports hold a great place in the world of martial arts, having a large number of people who want to play the sport themselves, and an even bigger audience that enjoy watching these combat sports as a source of entertainment. 

What Is MMA And Jiu-Jitsu?

Understanding Mixed Martial Arts

Mixed Martial Sports, or what we commonly know as “MMA,” is a martial sport that allows full-contact fighting that has nearly no limitations. It includes striking, grappling, and ground contact. The intensity of this sport has brought it more attention and demand.

With the interference of the Ultimate Fighting Championship (UFC), MMA had a glowing opportunity to let itself be known to the world; the promotions of the UFC made MMA more discoverable and enjoyable to its audience. It produces global events that include 11 weight classes in MMA and UFC (8 for men and 3 for women). 

Understanding Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) helps to develop complete mastery in ground fighting control. The martial art concentrates on grappling with submissions as the fighters learn the precise application of strategy and technique combined with the ability to control and defeat their opponents. 

The Gracie family brought Brazilian Jiu-Jitsu forward from Brazil before it became an essential fighting technique in MMA and other combat sports. The amazing feature of Jiu-Jitsu allows weaker people to protect themselves against opponents who are physically bigger and stronger.

Jiu-Jitsu is of three types:

1. Brazilian Jiu-Jitsu (BJJ)

2. Traditional Jiu-Jitsu

3. Sport Jiu-Jitsu

The Main Difference - MMA Vs Jiu Jitsu

There are many differences between MMA and Jiu Jitsu, especially when it comes to the fighting styles and their rules. Moreover, there are also differences in the training and scoring methods of both. 

Beginning with the key difference, first, let’s understand how the rules of MMA and Jiu-Jitsu differ from each other. 

1. Rules 

The key difference between MMA and Jiu Jitsu is based on some simple set of rules; in MMA the fighters are allowed to strike their opponents, wrestle with them and submit their opponents. While in Jiu Jitsu, striking is prohibited, only a few sorts of wrestling are legal, and only submission and grappling techniques are allowed. 

However, both sports require proper gear, such as boxing gloves and head gear, to ensure the safety of the fighters. 

2. Training And Conditioning

MMA is a combat sport that requires strength from your whole body, including cardio; it also involves striking and grappling. While Jiu-Jitsu focuses on techniques more than strength. It requires flexibility and positional control to let you execute the best performance. 

3. Competition and Scoring

When it comes to MMA, the competition and scoring are evaluated over striking, the control of fighters, the damage that occurs and the final takedowns. Whereas, in Brazilian Jiu Jitsu (BJJ), points are only decided over the dominance of position and the submission attempts. 

So Which One Is Better - BJJ or MMA?

There isn’t one certain answer to this question. Both BJJ and MMA are exceptional combat sports, and what makes them better than each other in any way is what the fighter wants and expects from their training. 

For Fitness and Conditioning

MMA represents an intensive workout system that develops physical strength, stamina, endurance and cardiovascular capabilities. Fighters must learn multiple disciplines so this type of training delivers full-body exercise coverage.

Practicing Jiu-Jitsu teaches students how to expand their endurance in addition to learning flexibility skills and mental toughness. Participating in sparring sessions known as rolling in Jiu-Jitsu provides an exceptional method to maintain physical fitness.

Also read: 5 Mistakes to Avoid When Buying the Best Boxing Gloves

For Professional Fighting and Competition

MMA lets participants engage in professional competitions ranging from UFC to Bellator. The MMA training discipline enables practitioners to pursue professional competition as their main source of income.

Jiu-Jitsu features a major competitive environment because of its prestigious events, including the IBJJF World Championships and the ADCC. The sport commands fewer followers when compared to MMA.

What’s the Conclusion?

The combat sports of MMA and Jiu-Jitsu have different advantages. What you choose solely depends on your personal performance and your preferences. A person interested in combat mastery through striking and grappling techniques should opt for MMA. The martial art of Jiu-Jitsu suits anyone attracted to simple grappling mastery as well as submission techniques and floor control methods.

Both combat sports deliver impressive physical and mental advantages to participants regardless of the choice between them. Joining an MMA fight cage or practicing Jiu-Jitsu will deliver rewards and challenges alongside extensive spiritual development.

Martial Arts With Sting Sports

So, whether you are a fan of JuJitsu or looking to pursue MMA, the one thing you cannot compromise on is the boxing gear. You should get the right pair of boxing gloves, your attire, and protective gear to keep practicing safely for perfection. Visit Sting Sports for the most high-quality goods.