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Boxing has been around for centuries. It began as ancient combat techniques and has developed into one of the most admired modern sports. However, even though it includes the characteristics of bot...

What is the link of boxing to our mental health? Engage in boxing to strengthen both your body and mind, enhancing your mental well-being.

Your boxing journey relies on more than just your strength! Sting Boxing Gloves ensure your safety, comfort and a snug fit for your skills in the ring!

Just think of the situation when you put on your gear just for the first training session of sparring and you felt your boxing gloves were not suitable for you, or perhaps not well-padded enough. T...

What is shadow boxing? Is it an imaginary sport or do you fight with the ghosts in it? Well, don’t worry!

Do you think a heavyweight fighter is just someone who eats extra cheeseburgers with no brains? Think again!

Discover 5 effective recovery methods for fighters, including ice baths, massage guns, and more, to boost performance and reduce soreness.

Learn the difference between stamina and endurance in this blog with insights on how to build both for better strength and fitness training. 

Discover the must-have boxing essentials for beginners. From gloves to wraps, Sting Sports guides you on the basics to kickstart your boxing journey.