News

Learn how much water a boxer should drink daily to stay strong, hydrated, and fight-ready. Tips for amateur and professional boxers from Sting Sport.

Canelo vs Crawford ended in a historic upset. Crawford won by unanimous decision; see fight results, odds, and why this matters.

Explore modern combat sports. Learn types of fighting sports like boxing, MMA, and Jiu-Jitsu with training tips and essential gear.

Discover the meaning of jiu-jitsu belts. Learn the stages, colors, and progress in Brazilian Jiu-Jitsu to master discipline, skill, and mindset.

Discover the greatest female boxers in history, from global legends to Canadian champions. Explore their impact, records, and inspiring journeys.

Learn what to wear as a beginner boxer. Discover essential boxing clothes and apparel for comfort, protection, and performance in training.

Learn the differences between boxing shoes vs wrestling shoes. Find out if wrestling shoes work for boxing and explore options in Canada with Sting Sport.

Discover how to strengthen wrists for boxing with 5 simple exercises. Boost power, prevent injuries, and improve performance in your training.

Discover why high-quality boxing protective gear is essential for safety, performance, and long-term growth in training and competition.